Introduction to Nonviolent Communication (NVC), in English

April 1st at 09:30AM to 2:30PM CET on Zoom

Introduction to Nonviolent Communication (NVC)

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Work relationships that rely on a culture of connection result in higher team cohesion, better decisions and productivity compared to when this aspect is left underdeveloped.

In the private sphere, relating to one another with the authenticity that NVC supports, can be the difference between having meaningful relationships or not.

In this course you will get a foundation in this consciousness process, which supports an increase in the quality of connection in, for example: teams, families, between spouses, with strangers in public places and with oneself.

Course contents

Theory & reflection

• Key differentiations in NVC (observations vs. interpretations, feelings vs. thoughts, needs vs strategies, requests vs. demands, and others)

• Underlying assumptions of NVC

• Empathy & honesty

• How humans evolve over time

Practice

Understanding NVC is the easy part. Embodying the understanding to an extent that gets us beyond trying to “do it right”, or has us forgetting it when we need it the most, takes time. In this course we will:

• Practice using either situational set pieces, role plays or real life unfolding, depending on what will serve the group best

• Practice empathy guesses, sensing within, making requests, etc.

• Practice using visualisation and pen and paper exercises

Prerequisites

None. But if you either read an NVC book, or listen to Marshall Rosenbergs Training Course on Youtube, your pre-understanding will help you absorb even more.

More information

Tap “Interested” or “Going” on the Facebook event. I will be posting updates there.

Price and sign up

The course costs 390 SEK (roughly equivalent to EUR 35 or USD 38). Sign up below. You will receive an e-mail confirmation with the Zoom link immediately after signing up. Free cancellation with 24 hours notice apply. Full terms and conditions.