The NVC series at Open Tiny

Nonviolent Communication (NVC) is a consciousness practice aimed at increasing the quality of connection to ourselves and to others. It helps us grow, improve our conflict resolution skills, and our emotional resilience.

It's a series, and you can come to whichever sessions you want. One, more, or all of them. Why come to more than one? Each session stands on its own, so there's no commitment to the whole series.

NVC helps us grow, improve our conflict resolution skills, and our emotional resilience.

Who is it for?
Any adult who is interested in self-development and/or social change. Whether you'll value it or not depends on where you are in life. Those who tend to get the most out of it are people who are longing for authenticity, and a more sustainable way to live in which everyone's insides matter.

What happens during the session?

• A short get-to-know exercise (5 min)
• Theory & exercises + pause, then more theory & exercises

What to bring?
Pen and notebook.